You will find more details about coaching and we will practice coaching. Schedule this session for free right now! Click on the image to reserve your slot.
We will make a short analysis of the most important chapters in your life. In case you don’t have an objective in mind this will help us identify an area on which we will start working on.
These sessions are meant to help the client identify own values, abilities, dreams and future self. This will set the foundation for our future work.
All sessions from now on will be focused on a certain objective you would like to achieve as a small step towards your bigger goal.
Step by step, baby steps, session by session we are getting closer and closer to the end goal even though during the coaching process the end objective might change.
Most of our difficulties in achieving an objective come from the way we think and from our perspective of the world and things around us. A small change in mindset can determine a great change in our life. Let’s talk!
No matter what your challenge is, we can work on it. It doesn’t matter whether you are the leader or manager of a small team or the company’s manager, I will be your thinking partner on this journey.
Whether you are trying to find your path, or you are afraid to change it, or you feel you are on the wrong one, or you want to take the next step towards advancing in your career I am here to help.
I wholeheartedly recommend coaching to everyone!
It's a process you don't know you need until you start it, but I think it's an imperative experience, at least once in a person's career. It will make a huge difference in your mindset, personal and team leadership, and the coach who guides you on this journey will reveal experiences, interests and personal values that can become assets in the future you you build!
Ioana is a very professional and well-prepared coach, who adapted to my needs and who was by my side 100% during the entire process.
In the coaching sessions, I felt actively listened to, understood and free to express my feelings and experiences towards the process and towards the new version that we were building together. In addition to respect and space to develop, I felt enormous support and motivation to introduce new ones methods, to answer some perhaps uncomfortable but necessary questions, and to embrace the different stages of the process.
The coaching process gave me a strong jump-start for introspection, self-knowledge, and designing the future grade 10 version of me, along with practical methods to get closer to that goal.
The style approached by Ioana during our coaching sessions pleasantly impressed me and supported my desire for self-improvement and honest evaluation of my skills in different directions. His gentle frankness gave me a lot of self-confidence, a sense of belonging and merit that I plan to cultivate further in my personal journey. Coaching gave me a professional perspective and validation of my personal progress. The process helped me to discover what matters to me at the moment, to discover other sides or mechanisms of which I was not aware, and to implement good practices in my life.
Coaching made me realize my potential and helped me through small and simple steps, day by day closer to my objective
The coaching style was warm, friendly and open. I felt provoked, out of my comfort zone but safe and full of trust. I would definetly recommend Ioana.
I learned that mistakes are essential in the learning process and progress cannot be achieved only through perfection.
Ioana helped me to feel that I can express any thought without having the feeling that I could say something wrong. In addition, even when I couldn't put into words what I was feeling, she had the subtle ability to guide me in verbalizing what I was feeling. Ioana became like a mirror, I felt that I was talking to myself from the future many times when she asked me questions that I avoided asking myself because, in myself, I thought that I would not have been able to find them answer. In front of her, however, no answer was wrong, so I allowed myself to voice the thoughts repressed in the past.
The coaching process helped me achieve mental clarity and clarity of decisions (Coaching workspace - Making decisions easily)
Ioana: How would you describe the coaching style approached by your coach? Roxy: Open, liberating, concise and creative. Ioana: How did you feel in the coaching sessions and during the process? Roxy: Very comfortable, creative and relaxed Ioana: Would you recommend coaching to other people? Roxy: Yes, definitely!
It was a pleasant and productive process in which a professional knew what questions to ask so that I could achieve things that I would not have achieved on my own.
I felt like I came to the session with a plate of spaghetti mixed in my head and left with it straight, symmetrical and aligned. From all the uncertainty I had, I left with a clear mind, organized and ready to face any challenge. I learned how to think healthy, to make correct decisions, but also how to look back at less pleasant moments in the past and turn them into small victories. The 12 sessions were so productive that I have a healthy mindset based on which I can make better decisions in the future. Surely there will always be something to improve and without a doubt I would also call on Ioana to work on those areas.
You take a magnifying glass and look from the outside with the coach to visualize the thoughts and emotions you have at various times. You gain a perspective on your own perspective, discover new connections between the way you think and previous experiences.
I found deeper explanations for the way I react, what mechanisms are involved and what corrective strategies I could apply. I was stuck in establishing a productive routine and demotivated because I didn't succeed, I managed to change my perspective and successfully pursue other goals. Countless times she helped me to express, understand and overcome specific negative emotions. We started with the idea that maintaining a healthy routine is an objective in itself, we integrated and applied the idea that it is a means to achieve objectives and pursued some of the concrete objectives Would you recommend coaching to other people? Yes, coaching accelerates personal evolution and opens new avenues of exploration and improvement
I would describe the coaching process as a journey (and hard, but also beautiful) at the end of which you get where you want 🙂
It put me in touch with who I am (values, personal beliefs) and took my eyes off the "noise".